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BEGIN:VEVENT
UID:403@pennh.25comm.com
DTSTART;TZID=America/New_York:20211103T133000
DTEND;TZID=America/New_York:20211103T140000
DTSTAMP:20210824T122821Z
URL:https://pennh.25comm.com/events/fall-back-into-good-sleep-habits/
SUMMARY:Fall Back Into Good Sleep Habits
DESCRIPTION:"30 Minutes to Discover a Healthier You"\nMaintaining good slee
 p habits as well as improving bad habits is important to your overall heal
 th and wellness. As we prepare for Day Light Savings on November 7\, let
 ’s “fall back” into good habits.\n\nWellness Wednesday virtual meeti
 ngs are available to students\, faculty\, and staff. We are all in this to
 gether and can all benefit from focusing on our overall health and wellnes
 s.\n\nWe look forward to having you join us on Wednesdays this fall!\n\n[m
 axbutton id="22" url="https://pennhighlands.zoom.us/j/97939796179?pwd=cFZo
 enRETU8xc1dKSVB0U0tGbmRpUT09&amp\;from=addon\;" ]
ATTACH;FMTTYPE=image/jpeg:https://pennh.25comm.com/wp-content/uploads/2021
 /08/SM-Link-Wellness-Wednesday-2021.jpg
CATEGORIES:Wellness Wednesday
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TZID:America/New_York
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BEGIN:DAYLIGHT
DTSTART:20210314T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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